This sticky and tar-like substance is formed by compression of organic material between layers of rocks over hundreds of years. It is One of the unique herbs in the world and is predominantly found in the mountains of Ladakh.
HEALTH BENEFITS OF SHILAJIT
1) It has antiseptic use thus it heals up skin, organs and muscles
2) It keeps your heart healthy and is efficient in maintaining blood circulation
3) It works as an anti-depressant and relieves stress and anxiety
4) This proves helpful for diabetic patients by controlling their blood sugar levels
5) Kashmiri shilajit helps in improving erection and sexual drive.